• Why YellowLizard Strength?

I believe personal training is more than what you do in the gym. I’ve spent years coaching individuals from all walks of life - from first-time gym-goers and busy professionals to outdoor enthusiasts, athletes, and competitive powerlifters. My approach combines evidence-based training, client-first relationships, and tailored programming to help clients achieve meaningful results while building habits they can sustain for life. For more, visit the “About” page.

• Are consultations free?

Yes! You can contact me anytime via (559) 493-8376 to chat. Please fill out the intake form on the home page to get started.

• Why are your clients so successful?

Success should be a guarantee when you are investing in a coaching program. Success is also predicated on having your bases covered. Together, we will formulate a custom training program designed to efficiently and effectively help you tackle your goals. We will work together to further your understanding of movement, fundamental training concepts, recovery, and nutrition. You will also have access to my direct referral network of healthcare providers, including general practitioners, physical therapists, and licensed massage therapists. As you succeed in your physical endeavors, we will continually evaluate your ability to be successful in the long-term by reviewing the tools you have acquired with me in the gym

‍ ‍

• How do I schedule In-Person with you?

All of my scheduling is done on the “Schedule” page. Your first option is the in-person subscription packages - this option will allow you to choose training frequency (1x/2x/3x weekly), book your sessions, and will renew monthly. You must book + use your sessions on this monthly basis; they will not rollover. You may cancel or renew at any time. The subscription service is ideal for those who want to guarantee their time slot and attendance, automate payment, and commit to consistency. The second option is to book sessions on an individual basis. This option is ideal for those who want a custom number of sessions per week, would like to pay per session rather than monthly, or whose schedule changes regularly. Keep in mind, my availability may vary when booking single sessions. Those on the subscription packages will be scheduled first.

• What is your pricing?

I charge $70/60 minute session. If more training time is needed, I charge $90/90 minute session. I am happy to offer training at a discounted cost of $50/session for young adults (under 18). I believe strength training should be accessible to everyone; contact me with payment questions at any time.

• Is there a cancellation fee?

No, I do not currently charge a cancellation fee. However, if your session is cancelled within 24 hours of your appointment, it will count as a completed session towards your monthly package.

• I think I am injured or don’t feel well - should I still train?

I strive to be adaptable for my clients, and will scale all sessions relative to your capabilities, no matter the situation. Life happens, and you should feel confident knowing your coach can assist you in training through it. However, there are times where you shouldn’t train through it. If you are injured or sick - please let me know ASAP and we will get you rescheduled.

• Where will we train?

I currently train my clients at All Athletes Welcome Gym in Prescott, Arizona. Directions can be found via mine or the gym’s Google profile.

• Do you do online training?

Yes! I am happy to offer online training for both new and current clients. Training experience is required. I highly recommend clients who have trained with me exclusively in-person to continue with remote programming to keep training consistent, sustainable, and cost-effective. Hybrid options are also available.

• What is your experience/education?

I have coached + competed since 2018, and have weight-trained since 2015. I have attained my NASM-CPT and USPA-CPCP, as well as completed several intensive educational programs related to strength and performance. I invest in my education to stay current with evidence-based methods and to provide the best experience possible for my clients. For more, visit the “About” page.